About Hard Knox Fitness
Hard Knox Fitness is built on real-world experience, local roots, and a passion for helping people change their lives.
Our Mission
Hard Knox Fitness was created to give real people real results — without the intimidation, pressure, or gimmicks of big box gyms.
As a lifelong athlete and fitness enthusiast, Anthony's passion is to educate and help people transform into their best selves. Born and raised in East Haven, CT his lifelong obsession with fitness has allowed him to do what he loves and help his clients physically and mentally overcome their obstacles in their fitness journey.
With personalized training, structured nutrition, accountability, and a community that pushes you to grow, Hard Knox Fitness is East Haven’s toughest — and most supportive — training ground.
Why Choose Hard Knox?
- 1:1 personal training and custom programs tailored to you
- Local, real-world coaching — not templates or generic plans
- Nutrition guidance that fits your schedule and goals
- A private environment built for real progress
- No long-term contracts — results speak for themselves